Written By-Oneal KiilerichIn your fighting styles trip, you pursue the coveted black belt, a symbol of proficiency and technique.Yet exactly how do you browse the rankings and progress towards this supreme objective?From the beginner phase of white belt to yellow belt, to advancing via the intermediate rankings of orange belt to green belt, and ult
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Team Author-Sonne HegelundSeeking to take your fitness and health to the next degree? Beyond the dojo, there are a variety of martial arts types that can aid you achieve your objectives.From high-energy kicks and cardio health and fitness in Taekwondo, to elegant activities for balance and mindfulness in Tai Chi, and also ground defending protectio
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